Treat your Painful Neuroma with High Heels! What?

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A female patient recently presented with a complaint of a painful neuroma in her foot.  She relates a history of multiple treatments from foot specialists including steroid injections and absolute alcohol (No not the Russian type).  She related metatarsal pads worsened it.  She complains she is unable to wear any shoe except a high heal […]

Speed Your Recovery Post “K” Run/Walk With These Shoe Features

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Weather you’ve participated in the St. Jude Country Music Marathon, Susan G. Coleman Race for the Cure  or the plethora of “K” walks/runs around, choosing the optimal foot wear afterwards may be the difference to a speedy or slow recovery. Why is the footwear afterwards important? Because typically, you’ve put your body and feet through […]

Why Do My Feet Hurt? I Bought Good, Expensive Shoes!

“Good” or “expensive” shoes may sometimes be the simple solution, but without ideal fit you may be wasting your money and causing your feet more pain. Furthermore, these types of shoes are typically flat somewhere inside of them. Some manufacturers may claim there is a “arch support” or even a “heel cup” built in. This […]

Orthaheel Orthotics

We may have been born shoeless, but most of us in modern society do continually walk on hard flat surfaces and must wear shoe gear.  Our feet will adapt to many surfaces such as dirt, sand, and grass, but they can only adapt to whatever surface they are on.  For most of us, that is […]

Finally Sandals and Flip Flops that Can Help My Feet!

sandals (Photo credit: ghirson) Tuesday, March 20th was the official first day of spring and summer is right around the corner. You know what that means right?  The time has come to break out your flip flops and sandals. Wearing shoes for warmer weather gives your feet a sense of freedom when the fresh air […]