Plantar Fasciitis, Common Misconceptions

plantar-fascia.jpg

Plantar fasciitis, sometimes referred to as plantar fasciosis is a painful condition about the heel. The plantar fascia is a soft tissue structure that originates at the bottom of the heel and runs to the base of the toes. It is a thick fibrous or leather-like band running across the bottom of your foot. It […]

How Many Arches Are In My Feet? Anatomy of Custom Orthotics.

You’ve read many times or have been told to “Get good support” for your arches. Even articles you’ve read or advice you’ve received from medical professionals, family, friends, neighbors or even a shoe sales person saying, “Support your arch, build up your arch.”  They all suggest paying attention to the inside arch of your foot.  […]