Speed Your Recovery Post “K” Run/Walk With These Shoe Features

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Weather you’ve participated in the St. Jude Country Music Marathon, Susan G. Coleman Race for the Cure  or the plethora of “K” walks/runs around, choosing the optimal foot wear afterwards may be the difference to a speedy or slow recovery. Why is the footwear afterwards important? Because typically, you’ve put your body and feet through […]

Choosing Active Footwear Doesn’t Have to Be Painful

Image via Wikipedia Shoes are an important aspect of your everyday life. Sure, you want footwear to look nice, but the most important characteristics are function and support to ultimately keep your feet healthy. When it comes to athletics or exercise, the adage “No Pain NoGain” does not have to be true of your feet! Not […]