The feet were designed to absorb shock with landing and then to become a propulsive mechanism. In order for this to occur, one will pronate with landing and then re supinate with push off. In order to accomplish this, it requires the bones in the foot, legs, and hips to rotate in and out with exact timing, trajectory and symmetry of motion.
Fibromas are rubbery like bumps on the foot. Similar to a ball of scar tissue. They can be hereditary but many times they form from a “hyper repair” response to micro damage to tendons or fascia with daily activity.
Heel spurs typically are caused by a long term strain on the plantar fascia, achilles tendon and muscles of the foot. This is especially common in runners and people who suffer from obesity and foot imbalances.
A neuroma is a benign tumor of the nerve. However, in most cases, it is an inflammation of the nerve with a thickening of nerve tissues that may develop in various areas of the foot. Most common between the 3rd and 4th toes.
Shin splints are a type of “overuse injury” to the legs. It is not the shin bone fracturing or splintering. It is actually the muscle pulling away excessively from its attachment to the bone.
Name the tendon and add “itis” to it. Example, tibialis anterior tendonitis, peroneal tendonitis, etc. All are an inflammation of the tendon. Although it can come about from overuse, there typically is an abnormal mechanical reason why it occurs.
“Dr. Sables is awesome. He has helped both my daughter and my wife with custom insoles. It has changed our lives. Highly recommend the store as well. Great prices for quality shoes!”
J. N. – ★★★★★
“Quality care in diabetic insert construction and patient concern. Dr. David actually saved my life by noticing cellulitis symptoms and urging me to go to the E.R. After six days on Williamson Med. Center I am alive and well.”
D. C. – ★★★★★
“I travel from out of town to visit Archmasters about once a year. They offers the most knowledgeable and friendly service I’ve found. Dr. Sables offers expert insight into your feet and hand crafts custom orthotics for your feet. Then you can shop through a terrific selection of high quality and foot friendly shoes. Where […]
J. H. – ★★★★★
Is Pain Slowing Your Child Down? – Patient Testimonial
“Dr. Sables put an end to my foot pain with his expertise! He is thorough, and highly professional and very personable. Linda is also a real professional, and really knows her business with the shoes and accessories. Glad I was referred to you guys! I’m an avid hiker and outdoorsman and with your great help […]
T. S. – ★★★★★
“The only place I have bought shoes since 2012. Love The Sables and their employees and love my shoes!”
D. M. – ★★★★★
“WOW! We drove from Alabama to bring them a pair of Birkenstocks to be resoled. They were beyond accommodating at the store and shipped them back to me. It has been approx 2 weeks since I dropped them off and I just received them in the mail. THEY ARE PERFECT! What a great job! […]
J. F. H. – ★★★★★
“I strongly recommend Dr. David Sables at Archmasters in Nashville. I was in such extreme pain in my feet and legs I was barely able to walk and was in fear of losing my job. I was unable to function normally and enjoy life. Saw a lot of specialist. NO help until I found Dr. […]